Whats the best way to get over your ex moving on before you do?

The first thing is to accept that he/she has left you or that the relationship is over. Spoil yourself and get rid of everything that might trigger memories of your ex.

There is no best way for that. Unfortunately time is the answer in this case. You can be angry, try to replace what you had with someone else, try to forget about him but that doesn't work like that. Only time can heal this wounds and you will move on without even realising it.

Start going to a therapist might help or support groups for relationships. Maybe tell your friends and family

Your in no rush, give yourself time to move on when your ready. If you move on straight away, can you truly feel committed to the new person?

i know from experience how much it hurts seeing your ex with someone else. no matter how much you tell yourself and everyone else you’re fine and over it, it always like this huge pang in your chest. you just have to realize that they aren’t important anymore. what they do shouldn’t affect you. there’s gonna be better people out there for you and you will one day be happy with someone else even if you don’t think so in that exact moment.

The best way is to not be pressured to do it quickly and to be "the first". It is not a competition and dont compare yourself to her/him. Take your time. Be relaxed about it and this is THE FASTEST way.

Watching someone you love/care for move on before you are able to is always difficult, but you have to allow yourself to be happy, however hard that might be. If you don't allow yourself to be happy, and simply be jealous, then that can have an adverse effect on how you see future relationships.

This is never an easy thing to counter. But you need to understand that if they have moved on, then you should too. While it hurts, it is something that happens in life and the best thing you can do is surround yourself with supportive people.

The best way to get over that is to realize it's not a competition and that there is nothing wrong with living live at YOUR pace.

To accept that he's not there anymore. There are many more men out there who are ready to give you the love and attention you need.