What to do when you feel you are not good enough for someone?

Talk to them and tell them what did they do or say that create the unpleasant feelings, respect yourself and love yourself, confidence is the key. If you love yourself you'll feel like you're enough. Take time to leand and understand yourself. Maybe it's not you. Maybe it's the others persons. They shouldn't be making you feel that way in the first place, or maybe you've just misunderstood them? The truth is that you're worth it and you're enough, and if the other person doesn't see it, its their fault, learn to love yourself... I have felt like that too, to be honest, and I don't really have anything else to say cuz I have said everything that was on my mind but this thing has to be 100 words long.

Sometimes, when we have low self-esteem, we may feel like we are "not good enough." These thoughts can stem from many things, such as core values taught to us in childhood, or our parents may struggle with low self- esteem also, which tends to influence our own views of self. There are many ways to work toward improving self_esteem, such as practicing self love, and learning to use different coping skills. Sometimes we may have to try and heal our inner child, and heal the wounds of our past. It takes time and it won't happen over night, but soon you will start to see yourself differently. This may sound silly, but every morning, go to the mirror and tell your reflection that you are strong, you matter, you are good enough, and you deserve to be happy. And try to smile while talking to your reflection. Negative self talk and image has a major effect on our self-esteem, so we must change our way of thinking in order to reprogram our minds. Good luck, you deserve to be happy and you are more than good enough!! I hope it all works out for you! Thank you for being brave enough to ask this question!!

Feeling not good enough might be influenced by several things, things such as demanding parents, constant comparison over social media that makes us devalue our self-worth, damaging our self-esteem, and increasing our self-doubt. The first step is to acknowledge our emotions as human beings, forgive ourselves and let go of the inner critic that leads to the negative self-talk. Warm ourselves with positive emotions and let go of the things we cannot control. Believe in our own values and believe that as an individual we have done our best our whole life and every individual is an amazing person in their unique way. It might be challenging at some point to regain self-confidence, but start by practising the step-by-step process of self-love and compassion by doing things that you value so you feel less worried about feeling not good enough. Good luck!

I like to work hard on my self growth, so if I am satisfied with my focus and progress, chances are I won't feel that I'm 'not good enough' for others. Yet, I watch for performance and self-improvement always, so I like to keep myself aware of my areas that require improvement and additional work, so I take every opportunity that will help me either improve or develop new skills for aiming at becoming the best possible version of myself. If I feel I am 'not good enough,' even though others think highly of my outcome, then I know I have to work on my perfectionism, which is another side of me that requires my attention at times. Like anything else in life, balance is key. I think it is important to be conscious of my strengths and weaknesses and to focus on self-growth without negatively affecting anybody, including myself.

I usually do things that uplift myself. This could include going for a run to clear my head or going and cleaning my room to organize a part of my life. When I feel like I am not good enough for someone, I have to remind myself that it has nothing to do with my character or the type of person I am. I often have to tell myself that I am worthy and do things that bring me joy. Just being by myself sometimes can help me not feel this way. There are so many ways to uplift yourself.

Unfortunately, this is not an uncommon experience. Many individuals experience these feelings of self-doubt about their partner or relationship. Let me assure you: human beings are not perfect. There could be several reasons for this examination of self-worth and feelings of self-doubt. It could be that your self-confidence was negatively affected as a child by your parents or family members; you question your self-worth because it’s knocked down through posts from people in relationships on social media; or perhaps you are afraid of rejection. The good news is it doesn’t have to be this way. First step, identify the real reason for your self-doubt. Once you’ve identified the reason. Some suggestions to enhance your self-confidence include: avoid engaging with your inner-critic too much instead spend some good time in activities and with family members and friends to build your confidence and sense of self-worth, communicate openly with your partner about this feeling you have about your relationship and listen to what they say, or if you believe your feelings of poor self-worth stem because of trauma or other serious issues, consider therapy. Good luck!

It is not uncommon to feel like you are not good enough for your partner, and not appreciating your own self-worth. You must remember to be kind to yourself, remember that you are worth so much because you are an amazing person. You are more than good enough for anybody because you are you, and there is no one else on this earth that is you. As long as you know you are doing your best for someone or something, then you are certainly good enough, and no-one can take that away from you. Never put yourself down because you are doing an amazing job of being you.

I would look into why I feel that way. Is there a particular trait I feel inadequate in? Is the person better at something than me? Do I know I could be better but just don’t try? Identifying the reason I feel that way is step one. Then moving on from that point to see if I really need to step it up, if my feelings are baseless, or if I need to seek help is step two. After I know the reason of why I feel I am out of someone’s league, I can act to change my feelings, myself, or the situation through proactive steps to solve my main issue. Identifying why I feel not good enough is the first step to moving forward.

Whenever I feel like I am not good enough for someone, I usually start to sink into a depressed state and try to distract myself by scrolling on social media. But recently I’ve been trying a new tactic to overcome this feeling…instead of focusing on the other person, I choose to focus on myself. I ask myself, “What can I do in this moment to improve my mental health?” I often come to the conclusion that instead of laying down, staring at my phone, and waiting for the person to respond, I will do something that is good for me instead. Sometimes I’ll take a walk, practice self care, or clean my room. Not only does it take my mind off of that feeling of inadequacy, but it also helps me to redirect my focus towards something productive I can do that promotes happiness and healthy self-esteem.

In that period, it is good to release those negative emotions, one easy way, is to cry it out. At times, one may start to examine oneself, creating negative emotions which can erode one self esteem and self confidence. Before one can move on to another relationship, one should take this time to go to therapy, have a support system from friends and family by communication means and work on becoming a better person. There is always a lesson learn in every relationship. Sit down and have a honest inner critic with yourself. Practice more self love and make it a daily habit to improve on oneself. When the timing is right, you will meet that amazing person who is enough for you.