I can't get over my divorce. What should I do?
Anonymous
on
Jul 7, 2017
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Treat yourself to a day full of things you love. This will temporarily distract you, and motivate you to continue being carefree.
Anonymous
on
Aug 4, 2017
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Coming from someone who is not married and has not been divorced, I assume it must be an extremely difficult situation.
Professional counseling sounds like the most logical step into getting the tools you need to overcome obstacles that come with the process of divorce.
Professional therapy would also work best with having support from family, friends, office environment, and even small groups like church or online communities.
Having a combination of professional and casual support I imagine would make a great combination in a big lifestyle transition.
Anonymous
on
Aug 6, 2017
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Sounds like a challenging situation to me. I guess it may help to talk more about what exactly do you feel about your divorce. There is always a possibility that you need to express yourself and want to feel heard, which can actually help you heal and make you feel comfortable with your life at present.
ImaginationIsKey
on
Aug 10, 2017
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Take some time to yourself. Do your own thing. If you find someone that makes you happy, that's great. Just don't rush and take your time.
VanessaGraceStory
on
Aug 11, 2017
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If you still love the person then maybe work something out, if its possible. But whatever you feel would be best is up to you. Because only you can know yourself best and what your situation is truly like. I would wish the best for you though that you figure it out.
enchantingRose58
on
Aug 17, 2017
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You should seek professional help like many others in your situation do, divorce is one of the most stressful situations and having the right support is the key
calmFlute19
on
Nov 17, 2017
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Have you ever thought of contacting your ex husband/wife? Is it like after you lose something you all the sudden want it back? Maybe, Writing your thought down and reading it over and over again until you find something to do.
Anonymous
on
Jan 21, 2018
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Time. Cut yourself some slack, a divorce is one of those major things in someone's life, so... it's OK to be sad etc... don't fight those feelings, and just let them be. At the same time do as many "active" activities as possible, join the gym, go for walks, hikes, do activities with friends. Time is the one and only cure, alas time . . . takes time. This too shall pass.
Arieloves
on
Jan 25, 2018
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You should try your best to move on but remember the good times and also there was a divorce for a reason.
Anonymous
on
Feb 1, 2018
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Remember that whatever happened is over and done with. It can't be rewound. You can only live your life and do the best you can to improve from it
Hope39
on
Feb 7, 2018
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there are some wonderful divorce groups available in person and online to those who struggle with divorce. divorce is not easy and with the right support system in place you will heal
MeganL91
on
Feb 7, 2018
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Have you considered undergoing professional counseling or therapy? Stay close to those who love and support you during this difficult time. Spend your free time with friends and family who make you laugh; people you have fun with. This way, you will distract your mind from any sadness, while feeling loved by your friends/family.
plantwoman
on
Feb 8, 2018
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Your feelings are valid. It is normal to become stuck on someone who you were attached to so greatly. But you need to give yourself time. Give yourself an ample amount of time for reflection. Think about the relationship and why it ended. Remember that it ended for a reason and that a better future lies past this tough time. Learning from the experience is the best thing you can try to do if your mind is still focused on it. Try meditation and other ways to clear your mind and give you clarity.
Anonymous
on
Apr 7, 2018
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7 cups is awesome for that. Lots of people here specialize in that area, and you can custom search people who can help you and talk you through it. You can also pick a therapist if you are up to it!
AGoodStart
on
Apr 15, 2018
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After a divorce, it's important to take time to heal, feel safe from drama and anger, and rediscover
Anonymous
on
Apr 26, 2018
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Think of why the marriage did not work, accept that it was probably for the best, and that there is something out there better. However, don’t jump to another relationship, firstly, look after yourself and don’t rush things. Let things flow naturally.
Happyjustlikethefutureyou
on
Apr 26, 2018
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Think about the beauty of marriage and not the beauty in the person. Learn to manage things, not everything can be positive around. So gear up, being single again is going to be an adventurous ride.
Pumpkin74
on
Apr 26, 2018
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Living in the past is hard and during a divorce, we grieve as we would a death. There could be many complications moving forward such as children and unwinding the life that was created together. Its not easy, but start planning for your future and have something to look forward to each week. You can also limit the time you talk and see your ex so you do not compare your lives and how each has moved forward. Give it time and be patient with yourself. Talk it out and allow yourself to heal.
Mynameiskenneth
on
May 5, 2018
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When I went through my divorce, I found that being social as often as possible helped me a great deal.
sam06
on
May 6, 2018
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It's gonna be hard, obviously. And nothing's going to change overnight. But if there's someone who can help you out of this, it's you. Sure, if you need an outlet, talk to friends, talk to the listeners here, rant all you want. But at the end of the day, you'll have to be strong and help yourself out of this. Get a new hobby, or if you already have something, put your soul into it. This is your time to work on your self-development. To perfect the areas which you lack right now. Would help to divert your mind, as well as, you might end up being really good at your hobby, and might someday be earning through it. This is an experience. Learn. All the best!
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