How can I forget about the bad memories of my past?
Butterfly121
on
Nov 3, 2016
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I dont think its really possible to completely forget about bad memories and experiences from your past, but try to learn what you can from them and progress from them in a positive way, however that takes shape.
Anonymous
on
Feb 16, 2017
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I cant forget them. But I feel I can stand them better if I´m happy accepting they cant be removed!!
ASilentObserver
on
Jul 15, 2017
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Actually, one never forget bad memories, it is just one learn to live with it with the time.
So, don't think or make efforts to forget it, because you can't. Instead, accept it and focus on good and positive memories and your future goals and commitments. So, that you stay engaged and get less chance to dwell in those bad memories.
Anonymous
on
Nov 29, 2017
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You can't forget about them. You have to face them and process them properly over time and eventually you wil move on from them. Any memory, good or bad helps us to grow.
Anonymous
on
Nov 30, 2017
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You can forget about the bad memories of the past by acknowledging that these bad memories made you who you are a strong and beautiful person.
tranquilOcean84
on
Dec 13, 2017
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Forgive yourself and those who have hurt you. The path molds us, teaches us, however we make our own future. It's peaceful when you're honest and patient with yourself about letting go of the past.
SpiritPrints
on
Jan 4, 2018
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Take a step back and look at your past as rather a part of you than a flaw. Embrace and accept it. Learn from it, don't try to run or hide or it will only make the bad feeling from it worse. It's all okay! It happened for a reason and it made you, you. It's all a part of who you are; it's about acceptance. :)
Anonymous
on
Jan 24, 2018
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hi! some things that can help with forgetting bad memories are trying to live in the moment and not linger on the past. remember that the past is in the past, and to let it go. (yes i did just quote elsa :D) and always try to think of the good things and the little things in life, the things that often go unnoticed but really are filled with beauty.
BellaStorm17
on
Feb 22, 2018
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Forgetting bad memories is not easy,but as time passes,they will be replaced with new memories and we will cease to think of the bad ones.
Pumpkin74
on
Feb 28, 2018
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You can never forget the past but you can accept that you can not change the past and realize that those memories do not make you who you are today! They are in the past and will be a part of your strength. You have made it past them and should remember how strong you really are!
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