How can I end an unhealthy relationship?
healingSugar79
on
Nov 21, 2014
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The first step is realizing that the relationship is unhealthy, and you've already done that, so good job! The second step is to make sure you're relationship isn't abusive, and If it is make a police report as ending the relationship can cause more conflict, so bringing in a third party to protect yourself from that person is the best thing you can do. If the relationship is not abusive, the best way to end it is sit down with that person and express your feelings. Don't put the blame on them as it could cause an argument, and that's the last thing you want. Express your feelings and don't let them convince you to stay, as you've already decided that the relationship is unhealthy. Tell them your wishes (eg: please do not contact me, pack your things and leave ect.) and give them time to process the situation, as they might not have the same feelings you do. Ask if they have any questions, answer them honestly and kindly. Hope I helped :)
BeInJoy
on
Jan 5, 2016
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First you have to ask yourself what is keeping you in the relationship to begin with. Are you in it for your children or financial security? Do you stay because you're afraid no one else will love you in the way your current significant other does? Do you stay because he or she provides you with something you cannot provide yourself? Once you can ask yourself the hardest of questions, and then, answer them with honesty - which is harder, still, you may come to the realization that you no longer need the relationship.
If you know the relationship is unhealthy, pinpointing what makes it unhealthy is always the first step. Once you've identified that very key bit of information, the next part is putting all the pieces of the puzzle together to make yourself whole again.
Pinkcookie
on
Apr 22, 2015
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It is difficult to end any relationship. Period. Even if it is the worst thing in the world for you, it will still not be an easy decision to make. But ending unhealthy relationships is very necessary for the sake of your own well being.
Resolving to take control of your life is the first step. You don't want to be in a relationship that brings you no or little joy. Talk to a trusted friend, parent or teacher. If you need professional help, don't hesitate to seek a therapist.
Anonymous
on
Nov 21, 2014
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Think about how its effect you mentaly and physical, do tou need this? Do you want this? You need someone who is willing to be there for you
MaraAide
on
Jan 17, 2016
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It's like ripping a bandaid off a wound. Just end it. It will take all the toxic stuff out of your life.
handsomeapricot
on
Jan 17, 2016
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If you fear your partner may react violently, talking to them in a public setting is a good idea. Furthermore, you may want to consider blocking contact with this person if this is the case, and make sure that you have a safe distance from this person. This is also a good way to seek closure and gather your own thoughts.
mysteriousWillow50
on
Apr 8, 2015
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Unhealthy relationships are hard to end and discontinue--- it also depends on the type. Family relationships are difficult, friendships are hard, too. But if it's a significant other, even more difficult, definitely. Because you have that friendship element, but that element of intimacy that you don't have in a platonic interaction. With that, honesty is best (always best policy I feel.)-- but you can be honest with someone and 'let them down gently'. For example, you have a significant other that you care about...but you feel the relationship isn't working--- talk about it, explain the reasons why you don't feel it's working and that perhaps you need a break. Or maybe you need to work things out together. It's really dependent on the situation itself, but there are times when just 'taking a break' from each other--and not contacting each other to get things sorted out in your own mind then progressing forward can be the best thing. Or it may be you need to just cut your ties with that individual altogether. Either way, your mental health and well-being should be a priority.
Anonymous
on
Nov 23, 2014
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Communication is the best key to everything. If you feel that you are unhappy in a relationship, you can make a closure with the other individual by letting them exactly how you feel and how it is affecting you
opheliaslost
on
Dec 3, 2014
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I think the first step is recognizing that the relationship is unhealthy, and being able to actively identify why. Once you can do that, you're able to recognize that the relationship is not what you deserve. You deserve better. Once you're able to recognize and understand that, talking to supportive friends and family can provide you with the ground you need to stand on your own, take back the power in your life and make positive life choices that will lead you out of that relationship and towards the person you want to be.
beautifulParadise07
on
May 31, 2015
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END IT. Just END IT. I mean, you do not need to suffer more on that unhealthy relationship. If you don't want to ruin your life, simply break up with him/her. You are not getting better with that relationship.
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