When do I know it's the right time to see a professional for my anxiety?
Manneken
on
Oct 19, 2015
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If you are thinking about it then the time is right. If it turns out that you only need a little re-assurance, then you will still have done the right thing by tackling it before it gets worse. In any case, a professional will be better placed to judge your needs and once you have been there you will have a better perspective on your position.
bountifulWillow67
on
Oct 27, 2015
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You should seek professional help for anxiety when it starts interfering with your everyday life.
Neyaboo
on
Dec 21, 2015
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If you have to even ask the question, you know it's the right time to seek a professional's help with this.
dancer19
on
Sep 25, 2017
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If you feel like your anxiety is disrupting your day to day life, it may be time to talk to a professional. Making the decision to go to a professional can be anxiety-producing itself. In fact, the hardest part of the whole process might be picking up the phone to make your first appointment!
HawaiianAir
on
Nov 7, 2017
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The right time to see a professional for anxiety is as soon as you can. : ) If this is something you're thinking about, then it's likely you have good reason to see a therapist, and if you have health insurance, you should go for it. Also, it can take weeks sometimes to schedule with someone good so you may as well go ahead and book it. What's the worst that can happen?
Emma64
on
Mar 1, 2015
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When you feel comfortable and it feels 100% right to you. As long it is you making the decision then you will know.
Anonymous
on
Mar 4, 2015
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You will have to seek professional help if its been too long and if its inter-fearing with your day to day activities.
gentleRabbit
on
Mar 12, 2015
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When you no longer can control the levels of your anxiety and relaxation techniques stop working. If you feel too overwhelmed by your anxiety and it is beginning to control your life or personal relationships, it's time to see a professional. Anxiety does not control you, you are the one in charge!
peace1991
on
Apr 9, 2015
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I think its time to see a professional when its all you can think about and it distracts you from everyday life.
Lovekensa
on
Apr 11, 2015
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When you feel that it is disrupting your day to day life. When you feel like you can't manage it by yourself and need help to control your panic attacks.
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