How to stop overthinking things in a relationship?
Isabella89
on
Mar 4, 2016
...read more
As difficult as it is to do, staying present and in the moment is very helpful. It helps you drop the worry and lets you focus on if something special is really there. Staying in the present moment allows you not to focus on your expectations but see the person for who they are. When staying in the present you develop a clearer picture of how compatible you two are.
Anonymous
on
Mar 4, 2016
...read more
Sit down and have a nice talk with your partner, allow them to understand how you feel and talk through it.
stayalivestayaliveforme
on
Mar 5, 2016
...read more
One could try to express their concerns to their partners, talk to them about their worries. They could also talk to a mental health profession, or someone to give them some help.
Anonymous
on
Mar 6, 2016
...read more
Communicate with your partner. Communication is the key to a great relationship. Without this we tend to overthink negative things.
Nagisa
on
Mar 9, 2016
...read more
Remember that the other person is human too. They will make mistakes and also have things that bother them. Instead of overthinking, rather talk honestly with your partner about your feelings and expectations and allow them the same courtesy.
Staystrong17
on
Mar 9, 2016
...read more
To stop overthinking in relationships reassure yourself. What ever your thinking about try and reassure yourself with things like "Is this really true?" "Am I overthinking this?" and ect.
EthanSerenity
on
Mar 12, 2016
...read more
Talk to your significant other about what is concerning you. Oftentimes we overthink things when we don't communicate openly.
Anonymous
on
Mar 13, 2016
...read more
You can stop overthinking thinks by telling yourself everything will run out smoothly and everything will go as planned.
serene63
on
Mar 16, 2016
...read more
sometimes overthinking is a big part of some of us but we tend to learn to deal with things in a different way try doing something positive together or talking more about any issues you have in stead of thinking..
Anonymous
on
Mar 18, 2016
...read more
Just stop. Mind wants a complicated way to stop overthinking, but just start acting spontaneously now and let the chips fall where they may. It can take courage, a trust in the grander scheme of things, and knowing that love is your very nature, whether it seems that way or not.
Can anxiety cause me to feel depressed?
343 Answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 Answers
How can I overcome anxiety if I can't talk to a therapist or my own doctor?
307 Answers
What are alternative ways besides medication to deal with the physical symptoms of anxiety?
307 Answers
Is it normal to feel more anxious when you're alone?
307 Answers
Is it normal to feel scared to go to college?
306 Answers
Communities
