How do you deal with people who insist that you are "being dramatic" or telling you to "snap out of it?"

just ignore them, you are just being yourself, and there is nothing wrong with that. just be yourself

In my experience people who often tell other they are being dramatic etc aren't really listening to what you are saying. They are unwilling to communicate openly with you at this time. I have found approaching them at another time or in a different way to be helpful e.g. writing a letter. If that fails then it may be up to you to let whatever the issue is, go and move on.

I choose to talk to someone who will understand what I am going through. Not everyone understands, and that’s okay. You’re never alone, remember that.

Ignore them or defend yourself, then take some time away from them and tell yourself that you know best, unless of course you think there is some truth in what they say. Sometimes when people say things that you don't like it is because they are coming from a different place in the situation and they don't see things the way you see them or feel how you feel. It may be good to remind them the importance of empathy, even if they don't like it, maybe one day it will sink in. It is a difficult one really, but you must remember that everyone is different.

Tell them that you can't just "Stop bing dramatic" because it's actually really bothering you! They cannot tell you how to feel. Sometimes you can't just 'snap out of it' because it's worse than that.

These people may be trying to help you in their own way. This is how they get out of situations like that, but it isn't right for you. Don't listen to them, but continue seeking help from people who will help you get to the root of the issues.

Tell them it's just who you are, you cant change your personality at the click of your fingers. Were all different so if someone cant deal with it then tell them to just ignore it!

It can be hard to deal with people who don't understand the way you feel and why. You can try talking with them one on one and letting them know how you feel. You can also seek some information and literature on what you are going through to help them understand better.

My favourite way to deal with situations like this is to compare mental illness to physical illness. You wouldn't tell someone with a broken leg to snap out of it, or someone with migraines to stop being dramatic so why you say these things to people with mental illnesses.

You do what you feel is best for you. Sometimes it's so hard to snap out of it. If they don't understand that it may be best to distance yourself from them for a little while.