Should I stay at a job that I hate?

No. At least in my experience, it's a bad idea- especially for anyone with mental health concerns. Seriously, if there is any financial wiggle room (meaning you can afford to quit and find a new one) I highly encourage you to just leave. To call upon some ancient wisdom there's also that one Confucious quote, "Choose a job you love, and you will never have to work a day in your life." Anyway, I really hope this can be of some assistance to you. I wish you the best of luck on your mental health and career journeys my friend!

I have been in many jobs that I have hated. For me, it was really a question of safety and my wellbeing. I stayed in a lot of jobs because I thought I had no other options or because I believed in the work we were doing, even though the culture at the workplace was awful. I often made lists of what I am getting from a workplace vs what is taking from me (emotionally, physically, stress, anxiety, etc) and if I came up with mostly negative things, I started looking for another workplace. I think checking in with yourself and what you are getting from your job vs. what you hate about it is something that everyone can benefit from because sometimes we just work to work or out of necessity and we do not ask ourselves, what are we getting out of this experience?

I think you should ask yourself if you can withstand staying at the job that you hate. If you are asking whether or not you should stay, you most likely want to leave but are scared to go, which is understandable. It's scary to be unemployed and have to interview for a job all over again. There's no guarantee how long it will take before you find work again, so you have to survive on your saving or unemployment checks until you land your next job. On the other hand, you can search for work while you stay of your job. I think that you have to consider the long run. If you stay somewhere you hate for too long, that can have a negative effect on your overall health and mood. Your performance can suffer and it can lead to being terminated. That would make finding another job much harder. In the end, it's best to look elsewhere and leave once you find a better job.

If you feel like you are stable within your job, then you might have a point in staying, however I think you should try and find a job you feel interested in, even if only a little bit. This may be a daunting task but might motivate you in doing well! It can also be a great kick start to any career you see for yourself and can also make going to work feel more fun rather than boring and annoying. Sometimes it can feel hard to change, but if you take it step by step hopefully you will be able to find a job that is meaningful to your life, this however also depends on your circumstances as these should also be taken into account :)

I understand you're grappling with the decision to stay in a job you dislike. It's okay to feel uncertain. Consider reflecting on what aspects of the job are challenging and what keeps you there. Explore potential changes or alternatives. Your well-being matters, and I'm here to support you as you navigate through these thoughts and emotions. If you're comfortable, share more about your concerns, and we can work together to find a path that aligns with your values and brings fulfillment. Remember, it's okay to prioritize your happiness and explore options that contribute positively to your overall well-being.