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Are you open about the fact you self-harm, or do you hide it?

67 Answers
Last Updated: 04/17/2018 at 10:14pm
Perfect therapy for people who need help. I would like to say, I never can imagine it could be possible to heal people like that
Ta Tania
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Jessica McDaniel, LPC, LCPC

Licensed Professional Counselor

I have been practicing cognitive behavioral psychotherapy since 2007 with a diverse group of adult clients with various diagnoses, all races, and socioeconomic classes.

Top Rated Answers
generousShiny86
November 2nd, 2015 4:06pm
I was both, towards my friends who I was close to, I was very open about it they were quite understanding. Although I hid it from my parents for a long period of time, as they were quite judgemental.
Anonymous
November 3rd, 2015 8:39am
Personally I hide it as it is super personal to me. The reason I do is it is a method of nurturing myself a way of being in control of my own healing and I know that sounds weird to most people. My scars are part of me but showing them invites questions I don't want to share the answers too. I am neither proud or ashamed of self harm its just how I learned to cope, the only people who know are medical professionals and therapist - i guess for me it is no one else's business but its personal choice
JakeXO
November 9th, 2015 3:24am
I don't particularly hide the fact that I used to self harm, but I don't flaunt it around either. My scars are visible and I don't cover them even though I swim, but I am considering getting a tattoo to cover some of them as they are a part of my past and I believe you need to remove the chains of your past to really live in the present!
SashaMor
November 4th, 2014 1:45pm
I don't say it at the first meting, like "Hello, I'm Sasha, look at my cuts!" I share this with someones who are close to me and who cares. It's an individual thing, but for me it's a taboo to show it to someone who didn't ask.
364rain567
November 15th, 2015 9:19pm
When I did it I hid it because I didn't want people asking. In this society if you show it people think that you just want attention but in reality we all just want help.
arielleCat990
November 22nd, 2015 10:39pm
I can be open to those I trust and wont turn their back on me but I hide it from those who will judge me and turn their backs on me.
Savana13
November 19th, 2014 9:13pm
I hid it because I was afraid of what people would think, but that is entirely up to you. Most hide it.