Skip to main content Skip to bottom nav

Self-Harm Q&A

Talk to an expert therapist about overcoming self-harm
Supportive and kind and upbeat.
Reviewed Sep 30, 2024
Talk to Tanyia Now
456 Questions
Last Answer

FAQs

What to do when you don't even want to recover?

Answers: 7 | Last Answer: July 12th, 2016 | 3

How can you replace self-harm with another activity?

Answers: 33 | Last Answer: June 8th, 2021 | 3

Is it normal to progress from one form of self harm to another ?

Answers: 15 | Last Answer: November 23rd, 2021 | 3

What should I wear to exercise with self harm scars?

Answers: 5 | Last Answer: August 13th, 2018 | 3

How can I stop the urge to harm myself?

Answers: 22 | Last Answer: April 13th, 2021 | 3

What is the best way to stop feeling triggered?

Answers: 18 | Last Answer: March 24th, 2020 | 3

What do I do to stop self harming myself?

Answers: 4 | Last Answer: December 21st, 2021 | 3

Whenever I get hurt by someone or something, I get extreme suicidal thoughts and self-harm thoughts It takes little for me to become this way, why is that?

Answers: 2 | Last Answer: July 10th, 2020 | 3

I'm lonely at school, I have troubles with making friends. As soon as I get home i want to hurt myself to stop feeling lonely. I punch walls but now I want to cut myself. What should I do?

Answers: 3 | Last Answer: October 12th, 2020 | 3

I pick my elbows/head/feet- the skin until it bleed. I also bite inside of my cheek.It relaxes me and is a bit of an obsession. I don't want to hurt myself. Is it still self-harm?

Answers: 5 | Last Answer: August 17th, 2020 | 3