If I talk to a therapist about it, will they make me confront my abuser?
35 Answers
Last Updated: 09/07/2021 at 4:44pm
Perfect therapy for people who need help. I would like to say, I never can imagine it could be possible to heal people like that
Ta
Tania
Moderated by
Lisa Groesz, PhD
Psychologist
With evidenced based therapies, we find the root of the problem together to implement solutions. We all face crises, transitions, or disorders at some time.
Top Rated Answers
They will make you focus on yourself instead of the external environment/ people related to your problems. That's what matters the most anyway :)
In any case. The therapist will help you to get over it, not to recall that memory. Don't hesitate to visit one. I am sure that they will help you
No! As long as you have told someone else about it already. They will never force you to do anything that you don't want to.
My therapist NEVER made me confront my abuser. She made me write in journals (which I kept to myself) and it helped so much. I have not gone back to read them, but every time I write in a journal, I feel so much better about myself and about my past problems.
Anonymous
September 29th, 2014 5:01pm
Your therapist cannot make you do anything unless you express intent to cause serious physical harm to you or others. The process of overcoming abuse can involve figurative confrontation but very rarely do therapists ever encourage you to go out and seek your abuser to confront them. Therapy is about YOU and making YOU feel better, so more than likely your physician will choose a path that will be the most comfortable and helpful to your journey.
Talk to an expert therapist
As a Licensed Marriage and Family Therapist, I maintain a strong interest...
Talk to Tracy-Kate NowRelated Questions: If I talk to a therapist about it, will they make me confront my abuser?
How do I identify a trigger? Three therapists had to tell me I have PTSD. I know that I had a rough childhood but I still feel like it's almost "dramatic" - I'm not military/first-responder/police etc. Why do I feel like this?I was traumatized as a kid during a fistfight with a peer. Even then, and especially now (4 years more mature) every time I mention it to my mom she isn't serious. How do I say I think I have ptsd?What if the person who traumatized me is in the family and I have to live with them? How can I heal from it?Does everyone who experiences something very traumatic develop PTSD?How do I know I am traumatized by something/someone/an event?How do I know if I had a traumatic experience?Loud noises seem to evoke thoughts of past trauma. Why?When working through trauma is it normal to feel like you've taken 5 steps backwards despite just struggling to take one step forward?Is there any way someone could provide me some resources for letting go? Meaning, of my past trauma. It has honestly impacted my habits and broke me down over the years without me knowing it.