Skip to main content Skip to bottom nav

Panic Attacks Q&A

Considering Therapy?
Talk to an expert therapist about overcoming panic
201 Questions
Popular

FAQs

Why do I always freak out about the little things?

Answers: 8 | Last Answer: March 6th, 2018 | 76

i am 16 and when a teacher ask me for an answer, why is it that i became really black?

Answers: 1 | Last Answer: March 5th, 2018 | 0

What's the best way to recover from a particularly bad panic attack?

Answers: 20 | Last Answer: March 5th, 2018 | 3

Why do I always get panic attacks when I don't get my way? It makes me feel really spoiled...

Answers: 7 | Last Answer: February 26th, 2018 | 29

How dangerous are the physical symptoms of a panic attack-when I have one I feel like I could die?

Answers: 84 | Last Answer: February 12th, 2018 | 335

How can I tell my friends and family to support me before, during, and after a panic attack?

Answers: 20 | Last Answer: February 12th, 2018 | 2

What is the best way to overcome some or all obsessive compulsive behaviors?

Answers: 6 | Last Answer: January 16th, 2018 | 3

Is there any medication I can take for panic attacks?

Answers: 33 | Last Answer: January 2nd, 2018 | 68

Why is my heart beating so fast and why am I so out of breath even though I am just sitting down and relaxing?? Why do I feel like I will explode if I don't get out?

Answers: 9 | Last Answer: December 12th, 2017 | 19

I'm embarassed about having had a panic attack in public. How can i cope with these feelings of humiliation?

Answers: 13 | Last Answer: November 28th, 2017 | 7