Skip to main content Skip to bottom nav
  1. Community Home
  2. Q & A
  3. Panic Attacks

Panic Attacks Q&A

Talk to an expert therapist about overcoming panic
She’s a very good listener and helped me alot working through my anxiety
Reviewed Sep 30, 2024
Talk to Smita Now
Related Topics
Anxiety
Getting Unstuck
Managing Emotions
Parenting
PTSD
Self-Esteem
Self-Harm
Social Anxiety
Student Life
Work Stress
201 Questions
Popular

FAQs

Can a panic attack last longer than a few hours?

Answers: 18 | Last Answer: January 3rd, 2020 | 548

Will these panic attacks stop me from doing the things I love my entire life?

Answers: 15 | Last Answer: December 23rd, 2019 | 1

What is a safe way to stop a panic attack? Is there any way to stop them, or do you just have to ride them out?

Answers: 16 | Last Answer: December 2nd, 2019 | 0

How do I stop thinking about when and where the next panic attack is going to happen?

Answers: 16 | Last Answer: November 11th, 2019 | 41

How common are panic attacks?

Answers: 22 | Last Answer: November 5th, 2019 | 30

What's the best way to overcome a panic attack quickly and discreetly?

Answers: 19 | Last Answer: September 2nd, 2019 | 22

Why do i wake up in the middle of the night with a panic attack?

Answers: 9 | Last Answer: June 17th, 2019 | 26

What is the good way to keep your head in the studies, when you're facing panic from upcoming exams?

Answers: 16 | Last Answer: May 28th, 2019 | 0

How can I manage Panic Attacks without using medication?

Answers: 15 | Last Answer: May 20th, 2019 | 1

How can you deal with panic attacks without medication?

Answers: 32 | Last Answer: May 13th, 2019 | 25