Skip to main content
Skip to bottom nav
Login/Signup
English (US)
Afrikaans (ZA)
Arabic (EG)
Armenian (AM)
Cambodian (KH)
Chinese (CN)
Chinese (TW)
Danish (DK)
Dutch (NL)
French (CA)
French (FR)
German (DE)
Greek (GR)
Hindi (IN)
Hungarian (HU)
Indonesian (ID)
Italian (IT)
Japanese (JP)
Korean (KR)
Lithuanian (LT)
Malay (MY)
Norwegian (NO)
Persian (IR)
Portuguese (BR)
Portuguese (PT)
Russian (RU)
Spanish (MX)
Swahili (KE)
Tagalog (PH)
Thai (TH)
Turkish (TR)
Ukrainian (UA)
Vietnamese (VN)
Home
Connect Now
Community
Considering Therapy
Therapy
Volunteer as a Listener
Volunteer
Organizations
Safety
Community Home
Q & A
Managing Emotions
Managing Emotions Q&A
{{_ 'Search Questions or Ask New:'}}
Search
Talk to an expert therapist about managing your emotions
I'm so glad you're taking this step! My clients have my full attention in...
Talk to Alisha Now
Related Topics
Bipolar
Borderline (BPD)
Breakups
Bullying
Depression
Disabilities
Domestic Violence
Eating Disorder
Exercise Motivation
Family Stress
Financial Stress
Forgiveness
General Mental Health
Getting Unstuck
Grief
LGBTQ+ Issues
Loneliness
Obsessive Compulsive Disorder
Panic Attacks
Parenting
PTSD
Relationship Stress
Self-Esteem
Self-Harm
Sleeping Well
Social Anxiety
Spirituality
Student Life
Weight Management
Women's Issues
Work Stress
444 Questions
Popular
Last Answer
FAQs
why do i feel the need to smash or punch things when im upset ?
Answers: 25 | Last Answer: July 28th, 2020 |
1163
Why do I often feel like no one cares or wants me around and feel unappreciated?
Answers: 11 | Last Answer: March 17th, 2021 |
844
How can I deal with feelings I can't find words to express?
Answers: 323 | Last Answer: August 24th, 2021 |
827
I have never felt so sad in my life. Why do I feel this way?
Answers: 234 | Last Answer: June 11th, 2022 |
598
How can I stop saying nasty things while angry?
Answers: 25 | Last Answer: November 11th, 2019 |
563
Why do I always cry when I am angry?
Answers: 22 | Last Answer: July 1st, 2024 |
561
why do I always feel embarassed to cry in front of people?
Answers: 27 | Last Answer: January 11th, 2021 |
468
Why do I feel worse after crying?
Answers: 125 | Last Answer: May 20th, 2022 |
445
How can I tell someone how I'm feeling without looking silly or weak?
Answers: 179 | Last Answer: January 18th, 2021 |
365
Why can't I control my tears?
Answers: 23 | Last Answer: April 25th, 2018 |
362
«
First Page
‹
Previous Page
1
Page 1
2
Page 2
3
Page 3
4
Page 4
5
Page 5
6
Page 6
›
Next Page
»
Last Page
Personal Conversation Requests
General Conversation Requests
New Messages