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Getting Unstuck Q&A

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Breakups
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PTSD
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Self-Esteem
Sleeping Well
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112 Questions
Popular

FAQs

How can I tell if I'm actually mentally ill? I have majority of the signs but I can't tell if I'm making it all up.

Answers: 1 | Last Answer: July 1st, 2024 | 0

How can I stop thinking about the future?

Answers: 18 | Last Answer: July 1st, 2024 | 168

How do I try to have motivation to do anything?

Answers: 21 | Last Answer: April 22nd, 2023 | 29

Why do I always feel either numb or sad?

Answers: 1 | Last Answer: April 18th, 2023 | 0

Why doesn't taking care of myself come naturally to me?

Answers: 121 | Last Answer: October 4th, 2022 | 628

How do I let go of my past?

Answers: 160 | Last Answer: September 9th, 2022 | 74

Why do I want bad things to happen to me?

Answers: 108 | Last Answer: June 4th, 2022 | 2086

I have no energy during the day at all. I feel incredibly tired/drained. But around midnight I get this surge of energy and I'm completely alert. I really want to have energy during the day. But how?

Answers: 3 | Last Answer: May 16th, 2022 | 0

I think I might be schizophrenic, but I'm afraid if I bring my concerns to a doctor, they'll tell me there's nothing wrong even if there is, because I already think I have it. What do I do?

Answers: 102 | Last Answer: April 29th, 2022 | 74

I feel like I don't know who I am. How can I find out?

Answers: 4 | Last Answer: April 11th, 2022 | 3