General Mental Health Q&A

FAQs

How do you cope with nightmares?

Answers: 3 | Last Answer: April 26th, 2019 | 0

Is it better to stick with a therapist I don't fully trust or to try to find a new one?

Answers: 4 | Last Answer: February 22nd, 2022 | 0

How do I tell my parents that I have tried to commit suicide and I self harm when they assume so many things that aren't true?

Answers: 0 | 0

How do you not over think and stop worrying so much?

Answers: 4 | Last Answer: May 3rd, 2022 | 0

What do people mean by alone time? How can I have meaningful alone time?

Answers: 6 | Last Answer: April 27th, 2021 | 0

What do I do if I know I need therapy but can't afford a therapist?

Answers: 1 | Last Answer: January 13th, 2020 | 0

Can you be outgoing and still be Autistic?

Answers: 1 | Last Answer: June 1st, 2019 | 0

How do I determine what my mental problems are? I just know I feel bad and this feeling spans a lot of areas. I want help but I don't know how to get diagnosed

Answers: 3 | Last Answer: October 25th, 2021 | 0

How is opening up supposed to help me when there are toxic people out there who prey on our vunerability? Is there any other suggestion that does not lead to a nowhere?

Answers: 1 | Last Answer: May 16th, 2019 | 0

If narcissist's actions serve only to get supply and boost his self image, why does it always harm us?

Answers: 0 | 0