Depression Q&A

FAQs

I should tell my parents that I might have depression, but they'd probably ask me why I don't talk to them about my problems. I don't know why I don't want to tell them. What do I do and say?

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How do I know if I'm depressed or just in a bad relationship?

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How do you explain not wanting to talk to anyone? My family keeps pressing on why I close them out.

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My boyfriend broke up with me because we wants to sort out his depression but says he still wants a future once he is recovering. Should I give him space and wait for him to come to me?

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Why does it hurt when I think about the past and my past memories, and feeling nostalgia makes me feel hurt?

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How do you know if you have depression?

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Why do I perceive myself as a bad person that deserves to live a sad life?

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I always struggle with breathing after I cry, what is the reason and how can I help control it?

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What do I do if a depressed friend asked me to not contact again? Does they still care or is it really the depression talking? Do I still try to contact in any means even if they try to push me away?

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What's one thing that you have tried that has helped you with Chronic Depression even a little?

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