Perfect therapy for people who need help. I would like to say, I never can imagine it could be possible to heal people like that
Ta
Tania
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Tanyia Hughes, Adv Dip Psy
Psychotherapist
I have been through a lot in life too, which helps me to be able to empathize with situations, thoughts and feelings that we have. Sometimes, it's not easy just being human.
Top Rated Answers
actually thinking about your ex is not always a choice. but you should try to live your life without him/her. well, at least if he/she really loves you and it was a serious relationship, you will get together again. but if he/she is not good enough, at least you're living your life. maybe you will cry and stuff, but crying is not that bad. what is bad is attaching your personal life with his absence.
Depending on the kind of relationship you may never stop thinking about your ex. But felling in love with someone else or a fill filling a dream may help.
When you remind yourself the reason for him/her being your EX . If you really want to move on..you need to understand that you have to let go of people and feelings. Forgive and forget.
It takes a different amount of time for everyone. Some people have a harder time letting go than others. Just focus on yourself and remind yourself that you're better off without them :)
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