How frequent are anxiety attacks usually?

It always depends. Sometimes I'm more prone to anxiety attacks, especially if I haven't slept well or exercised much or kept a stable diet. I used to experience anxiety attacks almost everyday when I wasn't exercising regularly or eating right, and going to school for something I didn't care to study and was not skilled at. It was a stressful time. Now I only experience them about one every 2 weeks and only when something very stressful happens. It's not much and very manageable.

Anxiety attacks can be really frequent, or not frequent at all, it matters on the person. Anxiety is different for everyone.

The frequency of anxiety attacks depend on the person and what they are going through. If they are in a high anxiety situation the attacks are usually more common.

It may happen depending on the situation. For example, if you are stressed and nervous, that's more than enough to trigger it, or maybe when you remember something from the past that hurt a lot... It's difficult to control anxiety, because it's like a bear... It sleeps for some time, only to come back stronger than ever. If someone feels like that, please try to relax in order to calm down. n_n

My anxiety attacks are frequent like when I'm out in public and I feel like people are staring at me, or like if things start going down hill at my house, or if things I was expecting to go right end up going wrong

An anxiety attack has not a determinated frequency, it occurs when you get in a situation of panic or stress.

How frequent a person has an anxiety attack depends on them. They can happen once a month, or 5 times in a day. It really depends on what triggers the attacks, and how easily the person gets overwhelmed. No matter how many a person has though, it is nothing to be ashamed of!

It varies a lot depending on the person. It can change from day to day. Anxiety attacks are sometimes triggered by events or happen without any reason.

Anxiety is different for everyone and there are also different triggers for everyone. The range is so wide, but its all about figuring out what your own triggers are.

it depends on the person. everyone has a different experience and different triggers. it may change depending on their stress levels or the situation they are in

It can often vary on how anxious you are that day, there isn't a number placed on how frequesnt they are because i know people who get them every month yet i get the 3 or 4 times a day at least. however the more you learn to control anxiety the less frequent they can become

It's different for everyone. Sometimes it can be daily, monthly, every few months, or even farther apart.

The frequent amount of Anxiety attacks depends on the person for me I get them when I'm surrounded by people of have a major presentation to do

The frequency of anxiety attacks depends on the person. Everyone has a different amount of anxiety attacks. There's no set amount of anxiety attacks you should expect.

They are however frequent as one is exposed to the triggers that cause their anxiety. There's no specific number to put to their frequency as every person who experiences them are different

It truly depends on the person. In some, Anxiety attacks occur as often as once every hour while for some others, it only occurs once every two days or so.

Not many people have a set frequency for their panic attacks, as they are rather random. Some people have them once a month; some once a day; some once a year; some once an hour -- it can be any frequency, depending on triggers, management, and the use of prescription adn non-prescription medication. Some medication, prescribed or not, can cause anxiety to increase, nearing you to an attack. Some people even with the same triggers can have different frequencies. Some people might swim every day and have na attack because they're convinced they'll drown. Another may never experience an attack from that particular trigger because they never have swam. It varies greatly from person-to-person. If you believe you're having them too frequently or find them interfering with daily life, perhaps it would be helpful to consult with a psychologist. Even if you've only had one, perhaps consulting with someone would either help to not have further attacks or to at the very least manage further attacks better. Best of luck to you!

I have them around 5 times a day. There's no set amount. But if they're frequent you should seek help.

It depends on the person you can't pick a number of anciety attacks for everyone on the planet, everyone is they're own person.

The frequency of anxiety attacks varies from person to person. It just depends on the kind and severity of anxiety and the person who has it.

It depends by situations and people. There is not a standard, it always depends by anyone. I hope you'll feel better.

It varies for each person who has anxiety attacks. I have about two anxiety attacks a day, but others may have one every other week, ect.

Every two or three weeks, on average. Sometimes, if I've had much caffeine, I might have them once a week.

It depends on your triggers. If you're constantly surrounded by your trigger you may have them all day even or you could not have them for weeks. Just know your triggers and consciously look out for them and try to keep away. Inform your friends and family so they can help and protect you.

For me, they're usually everyday. For most people, they can happen a few times in their lifetimes, but some people have them very often.

it depends on the person. mine have been occurring about 3-4 times a week at its peek. i would say they happen much more frequently when you focus on your worrying thoughts

There is no timeline for anxiety attacks it comes when you feel anxious like facing a challenging situation, such as a job interview, exam, etc. so it basically depends on that person when he/she feels anxious.

Anxiety attacks in those who do not have a disorder are usually not that frequent. Most people will experience at least one attack in their lives. If you are experiencing many attacks then it may be time to see a professional.

Anxiety attacks are mostly based on a situation or place or are due to or unexplored fears.So the frequency of such attacks can vary broadly. For example I'm afraid of heights, so I might suffer from such attacks while boarding a plane or in an adventure trip on mountains. If you're lonely, depressed, etc such attacks can occur twice, thrice or more in a day

It depends on the individual and the environment. A person with severe anxiety in a stressful environment may have one or more a day. A person with less pronounced anxiety in a less stressful environment may go weeks or months between significant anxiety attacks.