Constantly Thinking Disorder: is it a real thing?

I wouldn't say constantly thinking is a disorder, but it's certainly a symptom of different disorders! The first one I can think of is anxiety. Excessive worrying and overthinking are relatively common among people with anxiety. As somebody with anxiety, I tend to replay situations in my mind, think about extremely random events that make me upset, and continuously worry about present or future conflicts. It can be really frustrating when your mind won't stop and it's important to seek help if you feel that it's become maladaptive or bad for your quality of life. Whether constantly thinking could or could not be considered a disorder, it still is completely valid if this is happening to you and affecting you!!

Human mind is quite a complex thing. We can call the constant thinking or dwelling as overthinking. It could sometimes be really negative and intrusive thinking. Day dreaming and rumination could also fall under the umbrella. Sometimes it ain't that harmful. But when it's negative or starts inflicting negative impact on one self, it can quite be troublesome thing. Even unharmful thinking which is long term and constant can also affect life negatively. I myself have faced it all, the over imagination, overthinking for long time, zoning out while my mind still dwelling on things or thoughts. So i think yes, i would call it to be a real thing.

Constantly thinking is part of the human experience. However if this constant thinking mostly consists of negative thoughts or worries, it may be worth considering that is could be Generalized Anxiety, which definitely exists. Having thoughts float around our head is more common than you'd think and feeling like you're never able to stop thinking is a reality of all of the events that go on in our brains. It's worth it to identify the things you're thinking about and if they're about either positive, neutral, or negative things. Acknowledging these thoughts existing too can also prevent the bad ones from recurring.

This can also be known as anxiety, and can link to other mental disorders which I have experienced myself. It is not necessarily labelled as 'constantly thinking disorder' rather when our brains are racing with thoughts it is more identifed as having anxiety, and a meer panic. Going to a professional GP will be able to underline whether this is related to a specific mental disorder. It is important to talk to those around you to ensure you get the best support. Occasionally we overthink many things which can be easily rectified with some other thinking patterns and relaxation technqiues.

Constantly Thinking Disorder? Well... if it is real then everyone's got it. The mind is an essential tool, but for many, it has become an obsessive master. That incessant voice we hear in our heads is NOT who we are. Left unchecked the mind can easily become an unending source of unnecessary judgment and anguish. Step back for a moment, and watch your mind jumping from thought to thought. Who is doing the watching? There!! That is your true self. The Watcher. The absolute best remedy is meditation. Take some time and learn to meditate. There are 100's on instructional videos and 1000's of articles. Plus, once you lean to meditate you'll never have trouble falling asleep again.

It is a real thing. Multiple studies have been done on it, including constantly day-dreaming, which is included in the umbrella of the constantly thinking spectrum. It's not a bad thing, if you learn how to harness it for good, healthy behavior. Rather than constantly thinking about the "what ifs, and what could bes," we need to train our constantly thinking towards, "What can I do right now, that is helpful, healthy, and makes me feel better?" That way, we don't get lost in anxiety and worry over things that we cannot control. Instead, we focus on the things that we can influence and will make us feel better.

Constantly thinking disorder is a threat when the thoughts subconsciously affect mood. It takes effort to minimized the effects and change perspective. However it can never be erased completely, therefore it is a natural experience that must be dealt with properly. It is not a disorder in itself, but can lead to other problems. Being able to restrict thoughts is not the goal to live happily. Thinking constantly about one negative subject will affect a person negatively. If a person is unable to view a negative thought in a different perspective or cannot stop thinking about the subject all together, it may be classified as a form of PTSD, which is a disorder. But constantly thinking is not the disorder. The lack of thought is troublesome in certain situations and will benefit from acknowledging thoughts and feelings. Constantly thinking is neither good nor bad. But can be used in different ways in different scenarios.

Well this depends on what you are thinking about really. Your brain never stops thinking, even when you sleep. So when it comes to your constantly thinking is it because of past situations? Is it because you feel nervous and thinking of all the outcomes from future events. Normally over thinking is trigged with anxiety and conflict avoidance. These are normally the two most often kind of anxieties that keep you over thinking. If you are feeling like this may be "Day Dreaming" that might be because of stress or depression. Your brain is often trying to escape the reality you are currently in by thinking of things to produce dopamine or serotonin to make you feel less depressed.

from what i know, constantly thinking disorder is most likely a subset of ocd (obsessive compulsive disorder). having constant thoughts that may be unwanted or obsessive, fall under ocd; obsessive compulsive disorder. by definition, obsessive compulsive disorder can cause repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). it can be difficult to deal with but relaxation techniques (for example, doing a guided meditation, practicing positive imagery or simply focusing on your breathing) can help one feel more grounded. additionally, journaling what you are thinking about is another technique you can use as an outlet :)

Thinking constantly in itself is very normal and we all think constantly whether consciously or unconsciously . So, normally thinking constantly isn't a problem and there's no such thing as " constantly thinking disorder" but It may become an issue if it starts to interfere with the task at hand . Basically if you're so engaged in thinking that you aren't able to do things in present , it can be an issue . Constantly thinking can also be problematic if the frequency of thoughts is very high or if the type of thoughts are sad, depressing or they somehow impact you negatively . You can work on this by consciously focusing on the task at hand . If this becomes too much of an issue , then talk , with your friends , parents, (counsellor if you have one) .

Yes! It becomes real until you are thinking too much of it. To accomplish the feeling of stable you should be less worried about thoughts and think that everything that's going to be happen would always be good. overThinking leads to mental trauma and pain. Always find your loved ones near ones to connect. Sharing helps a lot while overthinking. Generally, the symptoms of overthinking includes negative thinking besides the positives. So, feel free to connect to others at any moment. It's just a thing and it will definitely pass on and you will be fit as fiddle one day.

OCD is a common, long-lasting disorder characterized by uncontrollable, recurring thoughts (obsessions) that can lead people to engage in repetitive behaviors (compulsions). Although everyone worries or feels the need to double-check things on occasion, the symptoms associated with OCD are severe and persistent.

I don't love classifications about "disorder" generally, but I acknowledge that some of us do experience this reality of constant thinking. I can see this as a gift sometimes, but it can also be very difficult. For example, it may be more difficult to initiate tasks when we are worried about outcomes very far in the future. It can also feel very overwhelming, and it may be difficult for others to relate to this feeling. I see it as a difference rather than a disorder, and it seems helpful to be compassionate to oneself and learn strategies to manage the sense of overwhelm. Mindfulness and meditation may be helpful tools in this regard.

No. But, if you are having trouble with racing thoughts, according to a Medical News Today article, "However, according to a 2019 article, various other factors can trigger racing thoughts. These include: anxiety depression panic disorders chronic stress the use of recreational drugs, such as amphetamine or cocaine some prescription drugs, such as dexamethasone medical conditions, such as stroke, multiple sclerosis, and Cushing’s disease a traumatic brain injury Other conditions that may lead to racing thoughts include: obsessive-compulsive disorder (OCD) post-traumatic stress disorder (PTSD) attention deficit hyperactivity disorder (ADHD)" If you are having trouble with racing thoughts you should definitely reach out to a psychologist. Racing thoughts are not fun and difficult to deal with on your own.

Although constantly thinking may be part of the disorder, something that may be closer to "Constantly thinking" is a mild or small form of OCD (Obsessive Compulsion Disorder). This disorder does deal with reoccurring thoughts that could lead to repeated behavior. However, another question that may help would be, 'what are these thoughts that you are thinking constantly about?' If you are constantly pondering something, is something bothering you? If so, it may always linger in the back of your mind until it's solved. If nothing is bothering you, do you like being by myself often? Does the silence bother you? Sometimes I find myself thinking about the smallest issues when it's too quiet because the silence is something I always want to fill. Although constantly thinking may not be a disorder in itself, the act of it may be something else. Whatever it may be, it's a real thing if you believe in it.

Yes, it is. People get caught up in a worrisome thought and the thoughts become circular. They obsess and it continues, until therapy or medication breaks the cycle. Most times this requires professional help, if it goes on too long. My brother had circular thoughts and he got both therapy and medication, which helped him. It can become a vicious cycle, even compromising a person’s mental health, where they cannot function doing the most basic tasks. Thinking by itself is not necessarily an illness, but being unable to relax is not healthy. It may not be in the DSM V book, but it raises flags that help made be needed.

In the medical field is known as OCD, obsessive compulsive disorder. Keep in minf that our brains are always working and thinking even when we are sleeping, so there's nothing wrong with that, but when we get uncontrollable, recurring thoughts (obsessions) that can lead to engage in repetitive behaviors (compulsions), then it can become a problem and is diagnosed as OCD. OCD is more common that what people think and it can be mild or severe, but there are treatment available and best thing to do is to seek professional medical help to get a proper diagnose and the help you need if having OCD.

Hi there! I personally believe the disorder can be real and it can affect people without them knowing. I am definitely not an expert but I am a constant thinker myself and I can understand how extreme it can become. I am not sure if it is an official type of disorder but constantly thinking can lead to anxiety, depression, post-traumatic stress, and other mental health issues. Obsessive-compulsive disorder (OCD) is similar to constantly thinking. Both struggles with overthinking and constant thoughts. The difference can be that people with OCD have to face with unwanted thoughts and behaviors while with constant thinking disorder, it is not necessarily only having unwanted thoughts. People who constantly think can have the preference to think for a long period of time. Above are the opinions and personal interpretations of my thoughts on this topic. I hope this can help those who also struggle with overthinking. Remember, listeners on 7Cups are always here to company you through thicks and thins~ -Fiona

I surely believe it is a real thing. Being an overthink can be very hard for people especially since it can lead to the over analyzing. I believe that it is real thing because a lot of people suffer from over thinking. It is no way an easy burden to carry. It difficult and can be a hinderance in many situations including but not limited to dating, meeting new people, going on an interview, and even something as common as ordering food. I don't know if there is a technical term for this disorder but it is very real to at least me.

obsessive thinking patterns emanate for the first time either in childhood, adolescence or early adulthood. obsessive compulsive disorder comprises thinking way too much, which can spearhead compulsive behavior. this disorder involves surging of ideas, impulses and images in a person’s mind over and over again. it involves thinking, fantasizing, ruminating, etc. and is considered to be an emotional defense technique, used by people to dissociate from the emotional pain one has experienced.

Yes, I believe it is. The mind is always processing new and old information. the thought are either random or purposeful, but nevertheless, always present. Pictures in the minds eye or just trying to remember what to do, what needs to be done, or process problem solving solutions. The mind is constantly active and teaming with thought. Since thinking is a progressive function, and the brain never stops processing sensory stimulation, then it is safe to say that the brain is constantly thinking. Whether or not it is conscious though or just daydreaming, the surrounding around you make you engage the mind. Even in sleep, subconscious thoughts are being processed. So the true question is... Is it really a disorder?

Constantly thinking is not a disease or a disorder. It is other conditions, connected or associated with a variety of other conditions that overthinking becomes symptomatic. "what conditions cause overthinking?" Some mental health diagnoses where a person can't stop their brain from rumination are PTSD, trauma, agoraphobia, panic disorder, selective mutism, separation anxiety disorder, social anxiety disorder, phobias, substance-induced anxiety disorders, or it could potentially be a symptom of some other illness. Anxiety levels have a major to play in overthinking. I myself am one that Overthinks almost everything, I am very analytical due to PTSD. Learning to Ground your self is a help to bring down the anxiety which in turn will bring some calmness and a slowing down of the brain sometimes.

I do not think that constantly thinking disorder is actually a real disorder. As far as I know the link between over thinking and mental health problems seems to be like a chicken or egg type relation. Over thinking or constantly thinking can happen due to stress or anxiety too but it doesn't mean it's a disorder. As humans, we all over think as some point. It maybe some "what if" situations or about what someone told you or you might be worried about your performance at work or school. There is no off switch to think, you think about one thing and it might lead to thinking a out many other things. It goes on as a cycle. However, it does decline your mental health. If constant thinking is done over everything and for a prolonged period then it might be something to look into.

In reality, this doesn't exist. But there are many different kinds of anxiety disorders where an individual engages in overthinking but essentially it is not a disorder. When an individual cannot stop obsessing and worrying over things but it can interfere with day to day life. Overthinking is common, it's part of the human condition. Everbody overthink things at times: may be due to over concern or due to lifestyle performance but what is important is that it is the root cause of all kinds of anxiety disorders so essentially it must be treated either by natural remedies like meditation or artificial therapies.

Yes, constantly thinking disorder is a real thing. People have struggled with overthinking for a long time and it consumes their thoughts and can impede their day. They can struggle with relationships and their day day and can impede with work if they have a spouse they can struggle to communicate. we have to think about every single thing we go through. Even when deciding to get dressed in the morning requires thinking and decision making. Or the drive to work, requires thinking even if its the same route you take daily, whatever it is it requires thinking to the fullest.

No, however there are a lot of disorders that involve uncontrollable, racing thoughts. For example mood disorders such as anxiety, OCD, depression, bipolar. Those of course are only a fraction of them. Constantly thinking can be quite harmful for a person and can lead to a deteriorating mental health if not dealt with soon enough. It is important to remember that even though you may feel as though you have no control over your mind and that you can not stop these painful/stressful feelings, you actually can. Some people are just not in the habbit of being in control because they haven't been taught that.

Hyperactive thinking is something everyone experiences at times. It could be excitement over a new opportunites which causes your thought to overflow with ideas. But at other times, it can take a negative character. Maybe we are anxious before a social event, dwelling on the possible awkward situations we could end up in, or maybe we are worried aboubt how we will be perceived when something we feel is very personal becomes public knowledge. The key point here is that thinking constantly can be a very normal experience. However, that shouldn't overshadow that thoughts can be incredibly intrusive and distressing. A common symptom of the whole range of anxiety disorders is the inability of our minds to just be at ease. This takes many forms. We may have a habit of automatically talking ourself down when we enter a room full of peers or even reflecting on a bad memory or trauma when we are alone, idle in a quiet room. In this sense, constantly thinking can have a serious impact on our mental health and wellbeing; and for that reason, it can be a symptom of an underlying disorder. Recognising when our thoughts become an uncontrollable and intrusive problem is the first step to remedying the issue.

From my understanding, it is more like OCD. According to American Psychiatric Association's definition: Obsessive-compulsive disorder (OCD) is an anxiety disorder in which time people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions). The repetitive behaviors, such as hand washing, checking on things or cleaning, can significantly interfere with a person’s daily activities and social interactions.Many people have focused thoughts or repeated behaviors. But these do not disrupt daily life and may add structure or make tasks easier. For people with OCD, thoughts are persistent and unwanted routines and behaviors are rigid and not doing them causes great distress. Many people with OCD know or suspect their obsessions are not true; others may think they could be true (known as poor insight). Even if they know their obsessions are not true, people with OCD have a hard time keeping their focus off the obsessions or stopping the compulsive actions.

in my opinion, If we are simply speaking about constantly thinking disorder and exclude ocds, anxiety and other mental impairments i do not belive it is "real", On what factors can this condition could be diagnosed? one cannot simply stop thinking as thinking is for the brain what blood circulation is for the heart and the thoughts born in one's brain are simply the product of their personal intelligence, One should accept their thoughts and (dreams?) as beeing a part of themselves. It may possibly be that such individuals might need to practice and engage in activities that furthermore stimulate their brain.?

Constantly thinking disorder, can be a sign of mental illnesses, like obsessive-compulsive disorder and other anxiety disorders. So, yes, it is a real thing. Many of us get entangled in a loop of thoughts, often negative thoughts. The intensity of this obsession can be such that it hinders your ability to do routine work. It drains out your energy and constantly puts your mind on the run making you feel exhausted and depressed. Speaking from personal experience, I would often lose sleep because of constantly thinking about what happened during a day or why would someone behave the way they did. Such thoughts would even rule my mind for days. In the process, I felt like someone else was controlling me. While I felt dejected, I could barely stop myself from constantly thinking. How I dealt with it? One day , I decided that it was enough, that nobody else (my thoughts) had control on me, except me. For a year now, I have been practicing this one exercise- feel what you want to feel and let go. Easier said than done, it comes with practice and requires immense determination and self control to do that. By saying that, I would like to emphasise on the words "let go". How to do that? Examine and evaluate. Not simple. Very tricky to do it. Like I said, it comes with practice. Examine a thought: One way to do is to identify the trigger points- what is causing you to think non-stop? Evaluate: Is it worth my energy and time? Does it help me? Do I have a solution to resolve a certain situation or a problem I am thinking about? If yes, then you could work out a solution. If no, that means it is out of your control, there's nothing you can do about it. That's a hint that we need to stop worrying about it and let it go. Once we get a hang of stopping ourselves from constantly thinking by taking help and practicing mindfulness, one can witness how rejuvenating it feels to have that free space in one's mind to think amazing things for oneself.