Constantly Thinking Disorder: is it a real thing?
220 Answers
Last Updated: 06/12/2022 at 4:13am
Perfect therapy for people who need help. I would like to say, I never can imagine it could be possible to heal people like that
Ta
Tania
Moderated by
Jill Kapil, PsyD
Psychologist
I have over 9 years of clinical experience, specialize in anxiety, and am passionate about my work. My approach is collaborative, empathic, supportive, and goal-oriented.
Top Rated Answers
Anonymous
January 23rd, 2016 10:01pm
If you're thinking about something way too much and panicking about it then yes . If you're just thinking things which is happening in reality and you're not over thinking about it then its normal.
Anonymous
January 23rd, 2016 5:34am
I think it's a false thing because even with disorder you can still find ways to change the way you think.
As humans, we like to think a lot and over-complicate simple stuffs in life, it may be very true. But it is good only if it helps adds value to our life.
Anonymous
January 21st, 2016 2:19pm
yes it is, because of our imaginary thoughts that sometimes we couldn't understand it made us fell anxious
Anonymous
January 21st, 2016 12:38pm
I really don't know but if it affects one's day to day life then they should go to a therapist or a doctor
Anonymous - Expert in Anxiety
January 21st, 2016 11:57am
The human imagination is a very powerful thing. Constantly thinking, or obsessively thinking can drive oneself into a dark hole. So yes, I do believe it is a real thing. I also believe I've experienced and am still experiencing this. You get enslaved to your thoughts and they can cause you to isolate yourself out of fear of your own mind. It could cause a person to be stuck thinking about the past and future, fantasizing about what could be, and hyper examining, everything they've done. It's a terrible cycle that is caused by one trying to escape their current situation causing them pain. It could cause you to worry about the future, and make you fear every possible negative affect that could come from anything they feel could lead to failure. I always knew I had this, but never knew it had a name.
Anonymous
January 20th, 2016 7:01am
There are disorders that include such symptoms of hyperactivity and constant overflow of thought. ADD, ADHD and anxiety disorders tend to match this description. It can be difficult to focus on a single idea and bouncing from thought to thought or escalating ideas are common.
It's not a disorder, though it can be extremely hard to deal with. Thinking is a big part of what makes us human, but as with all things, we tend to overdo it, getting lost in our never ending thoughts. If you have a disorder like ADD or an anxiety disorder you're more prone to overthinking. In that way, you can view overthinking more of a symptom than an actual disorder. Though like I said, overthinking is also completely natural and part of being human. Mindfulness is a great way to quiet your mind if you're looking for one.
It's not a diagnosable mental health condition no (as in not in the DSM). However constantly thinking or ruminating is often a feature of anxiety disorders.
I'm not a doctor by any means, but as long as your alive and breathing, you're constantly thinking.
Finding the secret to compartmentalize and direct those thoughts is a whole other animal.
Related Questions: Constantly Thinking Disorder: is it a real thing?
How do I get over feeling that everyone is going to leave me?Everything in my life is messed up. Motivation works temporarily and I'm not suicidal but feel it's pointless to live like this. What should I do to feel hopeful? How can I get what I need from my doctor? I feel extremely sick whenever I leave my house, what can I do? I have trouble with my school work due to procrastinating. And my anxiety always gets in the way. How do I get things done?A family member thinks I am lying about where I am going but I'm not, what should I do?How do I know if I did the right thing?Is it hard to think critically about something you love?How do I overcome the fear of cashiers?How can I convince myself that my friends don't hate me? I have this irrational fear that they actually hate me.