Stretch to Feel Good - Learn By Doing - 1 Minute Videos
1 minute stretch moves to feel good right away.
This might help you !
Fixed Steps
step 1
Easy Stretch Moves - 1 minute long - energizing
step 2
Easy Stretch Moves - 1 minute long - relaxing
step 3
Easy Stretch Moves - 1 minute long - beach view
step 4
Please give 7Cups feedback on this Growth Path!
Please give 7Cups feedback on this Growth Path!
Tags: 7motivation, breathe, breath, move body, relax, relaxing, stretch, exercise, flow, get unstuck, motivation, release stress, release anger, release worry, center, balance, synchronize, feel better, healthy habit, flex, feel invigorated, get energized, mood booster, heal faster, mental health booster, better sleep, better digestion, better breathing, self-esteem-booster, self-confidence-booster, reduce-depression, reduce-anxiety, helps many categories