Self-Care for 7Cups-Related Stress

Tags: 7motivation, relationship, boundaries, boundary setting, default role, default pattern, habit, routine, mindset, mindfulness, victim, helpless, rescuer, helper, people-pleaser, people-pleasing, hero, fixer, empathy, empathizer, bully, meanie, meany, guilt, troll, persecutor, criticizer, blamer, invulnerable, Karpman drama triangle model, triangle of terror, vicious cycle, disempowering, avoidance, baby-step, alternate default role, alternate triangle, creator, coach, challenger, virtuous cycle, the empowerment dynamic triangle, growth mindset, power of yet, codependency, codependent, needy, neediness, manipulation, scenario, recognize, awareness, options, family, job, relative, boyfriend, girlfriend, friend, friends, husband, wife, mother, father, sister, brother, boss, coworker, friend, enemy, student, teacher, stuck, trapped, hopeless, overwhelmed, unhappy, freedom, Compassion, Courage, Spirituality, Hope, Leadership, Motivation, Recovery, Change, Depression, Anxiety, Substance Use, Relationships, Gratitude, Happiness, get unstuck