Skip to main content Skip to bottom nav

Confidence Building Dance

Confidence building dance moves to help improve overall sense of independence, well-being, gratitude, and thankfulness

Created by
@7motivation
Fixed Steps
step 1

Exercise Video - ME TOO song - Dance and Build Confidence, Independence, Gratitude and Have FUN

Created by @7motivation
step 2

Exercise Video - ACAPELLA Dance Party - You're Invited - Starts Now by Mikolas Josef and Chakaboom Fitness

Created by @7motivation
step 3

Exercise Video - Nota de Amor - Love Note - with FUN moves by Chakaboom Fitness

Created by @7motivation
step 4

Exercise Video - SHAKE IT OFF - Taylor Swift and FUN moves by Chakaboom Fitness. Dance and Build Confidence, Independence, Gratitude and Have FUN.

Created by @7motivation
step 5

Please give 7Cups feedback on this Growth Path!

Created by @7motivation
Tags: 7motivation, confidence building, independence, well-being, gratitude, thankfulness, exercise, dance, stretch, move, , healthy habit, zumba, dancercise, exercise, aerobic, cardio, stretch, fun