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Belly-Breathing Stress-Relief Growth Path - SESAME STREET

Learn to belly breathe!
To relax right now!
Thanks to SESAME STREET. Yay!

Created by
@7motivation
Fixed Steps

step 1

Belly Breathe - Common and Colbie Caillat with Elmo - SESAME STREET

Created by @7motivation

step 2

Created by @7motivation

step 3

Created by @7motivation

step 4

Please give 7Cups feedback on this Growth Path!

Created by @7motivation
Tags: 7motivation, belly-breathe, breath, relax, relaxation-response, anger-relief, frustration-relief, worry-relief, anxiety-relief, fear-relief, grouchy-relief, panic-relief, stress-relief, healthy habits