Yoga for Cancer Patients – Bed Exercises to Perform with Your Caregiver

Yoga can help you manage your stress as well as fatigue levels, nausea, as well as overall well-being. Practice the above lighter bed-exercise based yoga with your caregiver or loved ones to help yourself experience some calm and achieve some manageable exercise. 

Note that you should always check with your medical team and check-in with yourself and how you feel before attempting exercise as a MDS patient. This growth path has other forms of relaxation practices to help you experience similar benefits in case you cannot exercise.

How do you feel after practicing some exercise?