Why reaching out for support is important
Reaching out for help, and knowing who yours supports are is very important when you are in College.
Post-secondary education can be tough. That is why having a support group is beneficial. Support groups can be:
- Family
- Friends
- Campus community
- Social communities
- Campus organizations and clubs
- Faculty and mentor
- Counsellors
Activity: List your support groups down in a journal or notebook. Post this list somewhere that you can see when you need to remind yourself of the support you have in your life.