Types of Anxiety: GAD Symptoms

Generalised anxiety disorder can cause many symptoms, both psychological and physical.

Since everyone experiences anxiety slightly differently, symptoms will also vary from person to person. 

• People with GAD may often feel restless or worried
• They may also find it difficult to concentrate or sleep well. 
• Additionally, they may experience symptoms such as dizziness, or heart palpitations (when you feel your heart beating really loudly, quickly, or irregularly).

Ask yourself: What symptoms do you experience when you are anxious? How do these affect you?

Source: NHS

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