Tips to Boost Your Cognitive Skills

Critical Thinking: The ability to carefully examine and assess the credibility of viewpoints, evidence, and plans by applying rigorous analysis.

✨Tip: Regularly participate in debates or discussions, whether in person or online, where you're exposed to different perspectives and viewpoints. Practice the art of critical thinking by actively listening to others, evaluating their arguments, and constructively challenging or supporting their ideas. 

Complexity Awareness: A comprehension of and proficiency in dealing with intricate and interconnected situations and the understanding of their underlying causes and effects.

✨Tip: Expand your reading beyond your comfort zone by exploring literature, articles, or research from different fields of study. 

Perspective Skills: Proficiency in actively seeking, comprehending, and utilizing insights from diverse and contrasting viewpoints.

✨Tip: Practice empathy in your daily interactions. Try to understand others' feelings, thoughts, and perspectives without judgment. 

Sense-Making: The ability to recognize patterns, organize unstructured information, and consciously construct meaningful narratives.

✨Tip: Regularly keep a journal where you document your thoughts, experiences, and reflections on daily events. Over time, review your journal entries and look for patterns and connections between events and your emotional responses.

Long-Term Orientation and Visioning: A focus on the future, with the capability to formulate and sustain a commitment to visions that are aligned with the broader context and extend into the long term.

✨Tip: Set Long-Term Goals: Cultivate a long-term orientation by setting and working toward meaningful, achievable long-term goals. Break these goals into smaller milestones and regularly track your progress.