Tell Someone

It can be scary to talk about the very thing you have probably worked so hard to hide, and you are not sure of how people will react, especially if you have had a bad past experience, but it can also be a huge relief to finally let go of your secret and share what you’re going through.

Deciding whom you can trust with such personal information can be difficult. Ask yourself who in your life makes you feel accepted and supported. It could be a friend, teacher, religious leader, counselor, or relative, or even a listener in 7cups. But you don’t necessarily have to choose someone you are close to. Sometimes it’s easier to start by talking to someone a bit further who can be more objective, if it feels more comfortable to type and post, use 7 cups forums or text based conversation with whoever you choose as a first step

Who do you think can provide you a supportive presence?? Imagine how the conversation could go and type down your thoughts.