Stressor: Disorganization
Disorganization is one of a common stressor at work or life in general. It is a lack of planning and control. Here's some strategies you may want to try:
Everything has a home. Whether it is digital or physical, give it a home and always put them back in their home.
Schedule and list. Having a schedule helps organize the day and use a list to detail it. It feels good to see boxes checked at the end of the day.
What other tips can you add to be a more organized person?