Spiritual Inventory

The goal of this exercise is to take a spiritual inventory. Consider the following questions and respond to them in the box below:

1. What do you consider to be the most sacred? Is it God, people, nature, or something “beyond” that you might not be able to name specifically?
2. Evaluate your relationship with what you consider most Sacred. How close or connected do you feel to it?
3. Has your self-condemnation resulted in an overall weakening of your connection or closeness with the Sacred?
4. How has that disruption of the Sacred bond shown up?
5. What do you want to do differently to help restore this sense of spirituality? Make a long-term and shorter-term plan.