Small Steps Towards Preserving Our Boundaries

Once we have identified and placed in our boundaries, it's a good practice to keep a watchful eye on them and keep them firm. Let's look at 3 key ways we can preserve our boundaries 💜

1. Give yourself constant reminders of why you need these boundaries.

2. If anyone violates or tries to violate your boundaries, be quick to address that.

3. Don't be afraid to refresh your boundaries. Modify your boundaries as per your needs and also state them clearly 💜

Question for you: Do you see any of the above mentioned ways helping you? Apart from these, what do you think are some other ways to preserve our boundaries?