Set 1.1 - Rate Your Usual Use of Forgiveness

Give a fair rating of your life right now and write your rating in the box below:

If you feel you are perfectly forgiving in almost all situations with almost everyone you know, give yourself a score of 10 (completely forgiving).

But if you feel that you almost always get angry, hurt, resentful, or bitter when someone is unfair to you or hurts your feelings, give yourself a zero.