Self-Forgiveness Contract
Fill up and write the following in the box below to commit to your self-forgiveness journey with a contract:
I declare to myself that on (Date) I intend to use this growth path to try to forgive myself for the wrong I did. I will try to use the exercises to try to forgive myself for (Description of Offense). Also, I plan to practice these steps regularly in order to become a self-forgiving person, to adequately cope with guilt and shame, and to restore hope and purpose in my life.