Creative Distraction: Imagine-5

Peaceful Places

Take a moment to take a deep, slow breath.

---

Floating Through Clouds:

Find a comfortable place to sit, and breathe.

* Imagine you are floating through the clouds

* How does it feel?

* What do you see?

* Where are you going?

* Float virtually through clouds on your laptop or computer here (off-site, but safe) 

_{This exercise is intended to be a self-care technique, or short-term distraction.}