Rumination Quiz - 2

Consider your answers to the Rumination Quiz in the previous step:

Items 1, 3, 5, 7, and 9 are all depressive behaviors and items 2, 4, 6, 8, and 10 indicate increased levels of anxiety.

Did you answer “True” to three or more questions in either group? Have you noticed any negative effects of rumination on your health as described above?