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REACH 6.7 ❍ A Crucial Question

Creator: @ouiCherie

Think about how you felt when you were forgiven and about how good it feels to simply do an altruistic act that a person does not deserve.

  • Fill in the blank: _______percent of the negative feelings that I held at the start of this workbook.
  • Experiencing emotional forgiveness is defined as the degree to which you actually feel that your emotions toward the person who offended or harmed you have become less negative and more positive. If 0 = no forgiveness experienced and 10 = complete forgiveness experienced, describe from 0 to 10 how much emotional forgiveness you’ve experienced since your first rating.