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REACH 5.3 ❍ Taking It To Daily Life

Creator: @ouiCherie

Ler's do a simulation, for next time you get to meet the person.

List the next two or three times that you expect to see the person who harmed or offended you.
Imagine yourself in each instance. Imagine feeling more empathic each time. Can you use that mental picture to think more emphatically about the person?