REACH 4.3 ❍ Describe The Hurt

We aren’t going to get anywhere if we keep telling the same story repeatedly. We need another, more objective (yet still true) story. So recall the event again, but this time as an observer—not as yourself. Get more distance on the story.

1. Write the story again, but this time without emphasizing how bad the wrongdoer is or how much you have been victimized.
2. What are at least three differences between the first (Exercise 1.2) and second versions of your story? (Look back if you wish).