Set 2.7 - Deciding to Forgive and Experiencing Emotional Forgiveness Have Different Effects

Decisions to forgive have the most benefits as a stepping stone to forgiving emotionally, healing relationships and reaching a higher sense of spirituality.

Emotional forgiveness promotes better physical health—for your heart, immune system, gastrointestinal system, brain functioning, and lower stress.

Can you identify the different effects of decisional and emotional forgiveness.