REACH 11.5 ❍ Evaluate Your Learning about Forgiveness

Rate how greatly you experienced each of the following statements on a scale of 1 to 5, with: [1] = Not at all, [2] = A Little, [3] = Moderate, [4] = A Lot, [5] = Tremendous Amount.

1. I learned that deciding to forgive doesn’t always mean I have forgiven emotionally.
2. I came to see the wrongdoer as more “human,” flawed, and needy than I did before.
3. I understand the wrongdoer better now.
4. I don’t see myself as perfect as I did. I am capable of hurting other people.
5. I learned the five steps and can tell you what each is (5=correctly naming all five): R = ....... E =....... A = ....... C = ....... H = .......
6. If I start to worry about an old hurt, I have at least two things I could do to snap myself out of it and hold on to forgiveness.
7. I have committed to being a more forgiving person because of the workbook.
8. I have learned how I can be a more forgiving person.