Overview

Being a first responder is not an easy task. It comes with several mental health challenges and hard experiences. This path is designed to help you cope with traumatic experiences, take care of your personal well-being, as well as have the resources to support the survivors and people you serve. It includes the application of Psychological First Aid principles and Cognitive Processing Therapy (CPT) designed to treat the specific symptoms of Post-Traumatic Stress Disorder (PTSD).

When to Seek Professional Help

If your symptoms persist and significantly interfere with your day-to-day life including your role as a first responder, it is important to seek professional help. A professional can help you heal from the emotional impact of your role as a first responder. We can assist you in locating a therapist that is geographically close to you.