Next Steps

Caring for a loved one with MDS comes with many challenges. It may not always be easy to prioritize yourself, but you have done well in learning about different aspects and coping tools you can use to feel more confident in your caregiving abilities while balancing your caregiver role. We hope these strategies will help you find peace and improve your daily journey with your loved one. We're here to support you.

Next Steps:

• Explore our self-help guides - some topics include anxiety, grief, and forgiveness.
• Reach out to a 7 Cups listener any time you need to talk.
• Connect with our compassionate, supportive community by joining a group chat .