Missing Opportunities: Worksheets/Video
Worksheets to help us navigate missed positive activities during the face of an unpredictable event, like the pandemic.
Worksheets can be helpful for us to practice the strategies we learn and apply them in our own lives. See the worksheets below to help you cope with the loss of positive opportunities due to the pandemic:
This worksheet may help you to focus on the present and persist through the negative emotions you have surrounding this loss.
This can help us to evaluate the past and the future to help us get unstuck on the past, and move forward in our lives.
This journal can help us replace our pessimistic and negative lense on life with a more optimistic positive one.
Also, take a look at this site from Microsoft which explores the negatives of the pandemics' consequence, but also helps you think of positive, silver linings to come out of the pandemic!