Main Step 5: Rebuild Self-Acceptance
Accepting oneself doesn’t mean being completely satisfied with your past decisions and behaviors. Self-acceptance means embracing our ability to learn and grow from our mistakes.
In the fifth major step towards Self-Forgiveness, we will:
- Reflect on Where You’ve Been
- Understand that We Are All Capable of Wrongdoing
- Reflect on What Makes You Valuable
- Consider a Situation to understand Value
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Perform a practical activity: Man in the Mirror