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Main Step 4: REACH Self-Forgiveness

Creator: @SoulfullyAButterfly

In the fourth major step towards Self-Forgiveness, we will:

  • Make a Decision to Forgive Yourself for Your Chosen Offense
  • R: Recall the Hurt
  • E: Understand how Empathy Helps Replace Negative Emotions with Positive Emotions
  • A: Discover the Altruistic Gift of Self-Forgiveness
  • C: Commit to Emotional Self-Forgiveness
  • H: Hold onto Self-Forgiveness