Main Step 2: Repair Relationships
A restored sense of connection or closeness with whatever you hold to be Sacred is an essential first step in the self-forgiveness process. To self-forgive responsibly, the next step is to make amends with those whom we have harmed.
In the second major step towards Self-Forgiveness, we will:
- Assess the damage/harmful consequences of our wrongdoing
- Analyze the Injustice Gap
- Assess the Hurts
- Find Forgiveness
- Understand the Burden of Unforgiveness
- Understand the Benefits of Forgiveness
- Understand the Elements of a Good Confession
- Practice the Empty Chair Exercise