Helping Others and Helping Yourself

"The best way to find yourself is to lose yourself in the service of others." - Mahatma Ghandi

Research has shown that helping others helps you. Sign up to be a listener on 7 Cups and give back because studies have shown that it can really help you to build gratitude and feel better in life about the things you are grateful for and those that you hope to be grateful for in the future. Sign up to be a listener here: Become a Listener at 7 Cups. We look forward to having you with us!